Blog - ATT Lowcountry

Introducing BJJ Fundamentals Class in Charleston, SC

BJJ Fundamentals class

BJJ Fundamentals Class – American Top Team Lowcountry in West Ashley, Charleston is proud to introduce our BJJ ‘Fundamentals Only’ class. We truly believe the love of Jiu-Jitsu is for everyone and is an intricate martial art that involves the physics, body mechanics, with angles and leverage, to move, control, and submit your opponent. Often […]

Read More

Muay Thai Legend visits American Top Team in Charleston

Muay Thai Charleston

Muay Thai in Charleston, SC – Muay Thai Legend visits ATT Lowcountry, Charleston. What an amazing Muay Thai seminar with Lamsongkram Chuwattana aka “Lam”. Lam is a 6X World Champion Muay Thai fighter and former coach to Georges St-Pierre. Lamsongkram AKA Suphachai Jansod is the current Rajadamnern Middleweight Champion and world class fighter, earning a […]

Read More

Top Ten Reasons to Teach Children Brazilian Jiu-Jitsu

Top Ten Reasons to Teach Children Brazilian Jiu Jitsu Reason # 1 – Perseverance – aka Grit! Talent – check! Intelligence – check! Ability – Check! These characteristics will sail your boat far and fast on smooth seas. But when the wind whips up and the seas get rough, it’s grit that will sail you […]

Read More

ATT Lowcountry’s professional Muay Thai upcoming fight Charleston, SC

Muay Thai, Professional, BJJ, MMA, Malachy Friedman

ATT Lowcountry’s fighter speaks on upcoming Muay Thai fight in Charleston, SC Michael Hazzard: I’ve been doing great. Made a move to ATT Lowcountry a few months back to link up with old teammates and Coach Malachy Friedman. I’m learning new techniques and philosophies from Malachy. About to have a child with the woman […]

Read More

FREE women’s self-defense seminar in Charleston, SC

Women’s Self-Defense Class for Free in Charleston, SC Wow! What a turnout! 100+ women in attendance! Thank you to all who showed up to our free women’s self-defense seminar and a thankful shout out to Ecogreen Pest Control for providing snacks and drinks for our students! Also, we would like to give a thanks to […]

Read More

Brazilian Jiu Jitsu Legend Ricardo Liborio to visit #ATTLowcountry

Ricardo Liborio, BJJ Charleston

If you appreciate grappling, Brazilian Jiu Jitsu, and great UFC coaches, you the name know Ricardo Liborio. He won the 2015 ADCC “Superfight” in Sao Paulo at age 48! He is a true legend and he will be at American Top Team Lowcountry on December 21. Brazilian Jiu Jitsu Legend Ricardo Liborio to Visit American […]

Read More


Charleston BJJ

MILLER EARNS FIFTH MMA VICTORY Eddie Miller punched, kicked and grappled his way to a big Mixed Martial Arts win Saturday night. “Getting the win shows that all of your hard work isn’t going to waste,” says Miller, whose win came at the expense of Johnathon Williams at Conflict MMA 34 at Memminger Auditorium in […]

Read More


ATT Charleston MMA/BJJ

MAY SPRINGS TO 4-1 WITH BIG WEEKEND WIN CHARLESTON, S.C. — All of Chad May’s hard work paid off Saturday night. It was then that the American Top Team Lowcountry mixed martial artist picked up his fourth MMA win with a three-round victory under the lights at Conflict MMA 34 at Memminger Auditorium in Charleston. […]

Read More

Too much aim, not enough trigger- BJJ Charleston

    Too much aim, not enough trigger – BJJ Charleston We learn position before submission is usually best. Yes, being able to pull the “trigger” during a scramble when you see an arm or choke to earn the submission is a great tool and often a necessity. Being able to aim is as equally […]

Read More
Page 4 of 512345