OUR PROGRAMS

CLASS SCHEDULE

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ATT Lowcountry Martial Arts Classes

At American Top Team Lowcountry, we provide the very best martial arts classes and instruction, teaching proven techniques and concepts. It is our mission to pass along the very best knowledge American Top Team has to offer proven through countless competitions and matches over the years. We believe helping develop the person you aspire to be on and off the mat aiding in your journey.

We offer a number of different programs for children and adults and guarantee to have the right program to fit your needs.

Adult’s Martial Arts Classes

Jiu-Jitsu Fundamentals — This class teaches the basics of sport and self defense in a comprehensive manner.  This class is perfect for everyone focusing on basic conditioning, skill-building drills, movement drills, technique explanation and demonstration and situational training. With less emphasis on live training students are able to focus on improving at their own pace. This is also the perfect class for the advanced to tighten up their concepts and techniques.

Jiu-Jitsu Advanced – This class is for those who have been training at least a year or more. Instruction is contains more complex techniques and concepts along with a heavy focus on live training.

No-Gi- This class focuses on the same level of instruction as the Advanced Jiu Jitsu except without the kimono/GI

Kickboxing – this class is all levels where you will learn to strike and evade others strikes using American Top Team’s proven techniques.

Cardio Kick –  This class is for everyone looking to burn some calories while having a great time punching and kicking.

Self Defense – You will learn basic to advanced concepts to thwart an attacker on the street. Classes include techniques for controlling an attacker, disengagement, and threat neutralization from the stand up position to the ground.

Kid’s Martial Arts Classes

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Our children’s classes will promote self-confidence and leadership as well a firm grasp on self-defense and identifying potential dangerous situations.  At American Top Team Lowcountry, we understand that children 5-12 are at an influential age where strong positive role models are needed to encourage good choices and develop leaders in our community.  In our program, children will have fun while they are learning lessons of self-discipline, self-defense and how to be an independent thinker as well as a team-player.

Little Foxes class  ( 3-6 Years Old )

At ATT Lowcountry, we will offer children’s classes in a safe and nurturing environment. We teach Brazilian Jiu Jitsu focusing on positional offense and defense while leading our ATT children’s classes in a way that models the seven principles of a black belt – self control, discipline, modesty, courtesy, integrity, perseverance and an indomitable spirit.

Fox Pack class  ( 7-12 Years Old )

Your child is entering an exciting time in life where he will meet new friends and start making human connections he will carry into adulthood. We focus this energy into a positive activity where it is not only physical demanding but also intellectually. In this class they will start to learn true Jiu-Jitsu that will resemble the adult class. Building off positions children will learn submissions and competition training.

Our students will obtain the skill of self-defense while also receiving a hobby they can continue throughout their life. If you have any questions or would like more information about our classes, please contact us at any time!