Blog - ATT Lowcountry


“DARCE KILLER” series BUY HERE Solution to Brazilian Jiu Jitsu Darce Choke. “DARCE KILLER” Series created by American Top Team Coach Malachy Friedman. CHARLESTON, SC – BJJ black belt Malachy Friedman, coach and owner of ATT Lowcountry has created a series of techniques to defend against the Darce choke. In the past there has been […]

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Interview with American Top Team Charleston’s 145 lb Champion

Interview with American Top Team Charleston’s 145 lb Champion You are currently the Conflict MMA 145 pound champion. First off, congratulations on that. First question, how sore were you after that fight?

 Thank you very much! This fight wasn’t so bad as far as recovery goes or feeling injured. The fight before this took a […]

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Introducing BJJ Fundamentals Class in Charleston, SC

BJJ Fundamentals class

BJJ Fundamentals Class – American Top Team Lowcountry in West Ashley, Charleston is proud to introduce our BJJ ‘Fundamentals Only’ class. We truly believe the love of Jiu-Jitsu is for everyone and is an intricate martial art that involves the physics, body mechanics, with angles and leverage, to move, control, and submit your opponent. Often […]

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Muay Thai Legend visits American Top Team in Charleston

Muay Thai Charleston

Muay Thai in Charleston, SC – Muay Thai Legend visits ATT Lowcountry, Charleston. What an amazing Muay Thai seminar with Lamsongkram Chuwattana aka “Lam”. Lam is a 6X World Champion Muay Thai fighter and former coach to Georges St-Pierre. Lamsongkram AKA Suphachai Jansod is the current Rajadamnern Middleweight Champion and world class fighter, earning a […]

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Top Ten Reasons to Teach Children Brazilian Jiu-Jitsu

Top Ten Reasons to Teach Children Brazilian Jiu Jitsu Reason # 1 – Perseverance – aka Grit! Talent – check! Intelligence – check! Ability – Check! These characteristics will sail your boat far and fast on smooth seas. But when the wind whips up and the seas get rough, it’s grit that will sail you […]

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ATT Lowcountry’s professional Muay Thai upcoming fight Charleston, SC

Muay Thai, Professional, BJJ, MMA, Malachy Friedman

ATT Lowcountry’s fighter speaks on upcoming Muay Thai fight in Charleston, SC Michael Hazzard: I’ve been doing great. Made a move to ATT Lowcountry a few months back to link up with old teammates and Coach Malachy Friedman. I’m learning new techniques and philosophies from Malachy. About to have a child with the woman […]

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FREE women’s self-defense seminar in Charleston, SC

Women’s Self-Defense Class for Free in Charleston, SC Wow! What a turnout! 100+ women in attendance! Thank you to all who showed up to our free women’s self-defense seminar and a thankful shout out to Ecogreen Pest Control for providing snacks and drinks for our students! Also, we would like to give a thanks to […]

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Brazilian Jiu Jitsu Legend Ricardo Liborio to visit #ATTLowcountry

Ricardo Liborio, BJJ Charleston

If you appreciate grappling, Brazilian Jiu Jitsu, and great UFC coaches, you the name know Ricardo Liborio. He won the 2015 ADCC “Superfight” in Sao Paulo at age 48! He is a true legend and he will be at American Top Team Lowcountry on December 21. Brazilian Jiu Jitsu Legend Ricardo Liborio to Visit American […]

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Charleston BJJ

MILLER EARNS FIFTH MMA VICTORY Eddie Miller punched, kicked and grappled his way to a big Mixed Martial Arts win Saturday night. “Getting the win shows that all of your hard work isn’t going to waste,” says Miller, whose win came at the expense of Johnathon Williams at Conflict MMA 34 at Memminger Auditorium in […]

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